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I have been trying to write this blog for weeks. But as it turns out (and I should know this by now) planning for and packing for a 2,000 mile trip across country is a pretty stressful thing. My mind has been elsewhere, and it shows. Did you know that 80% of your immunity is located in your digestive tract? As someone who has struggled with multiple digestive and immune disorders my entire life, the kind of stress I’ve been experiencing recently usually takes quite the toll o