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My Favorite Beaches Across the Globe

It’s getting to be that time of year. You know the time. The time where all I have on my mind is getting out of the snow and onto a...

Thanks for the Mems & Life Lessons, 2018

2018 was an unexpected year for me. Following a fall freak out where I thought for sure I wasn’t meant to be in grad school, almost moved...

5 Simple Ways to Incorporate Mindfulness Into Your Daily Life

Mindfulness. It’s a relatively new term, at least to the masses. We hear it used often, but how many of us actually know what it means or...

Best Cyber Monday Amazon Finds (For the Working Girl)

Heads up ladies, you’re not going to want to miss this one. Cyber Monday is only hours away, these days she’s like Black Friday’s kid...

There’s No Gift Sweeter Than The Gift of Chocolate

The holiday’s are riiiight around the corner. If you’re anything like me, this is scary. You may have already hit that point where you’re...

Find Me Where There’s Wine: Flight Night at Syracuse’s Sugar & Co.

I’m a sucker for wine. I won’t deny it. Growing up with 7 aunts who could easily polish off almost a whole case at most holidays made me...

Homemade Halloween Handouts: How to Spruce Up Your Candy Supply for the Big Day

As a kid, Halloween was hands down my favorite holiday. Aside from the Fourth of July that is, but that was only because I led myself to...

Pumpkin Spice & Everything Nice: A Guide to Fall Activity-ing in Upstate New York

This is it, people. The time has finally come. It is October and it is prime fall activity season!!! So break out your neutral colored...

Let’s Get Fat & Weird- The Ultimate Cookie Co.

Fat & weird. Exactly what you’ll become if you eat enough of these delicious, doughy, baked goods. (I might add, yes I have celiac, no...

10 Workouts You Can Do From the Comfort of Your Own Home (+ Some Bonus Core Action)

Some people truly are just a ray of light in your life. Andrew Shoen, you are one of those people. From the day I first met Andrew he has...

I Signed Up For a Wine Subscription Box & This is What I Thought

Wine delivery services, apparently they’re all the rage these days. Actually, delivery services in general are becoming more and more...

WHAT IS GLUTEN, REALLY: The Things You Don’t Know When You Roll Your Eyes at Your Friends With

The more I travel, the more people I meet. And the more people I meet, the more I realize PEOPLE HAVE NO IDEA WHAT GLUTEN IS. I guess...

East Coast Cruising- A Week Long Roadtrip From Alabama to New York

The midwest has long been high on my list for places to go and sites to see for some time now. I think for a lot of people this is the...

Spa One Eighty: Auburn’s Best-Kept Secret

I hate to brag, but I’m kinda one for finding best kept secrets wherever I move. Okay, who am I kidding, I’m so many places it’s only a...

Breathe Deep at the NYS Yoga Festival

Looking for a healthy way to kickstart your summer? Be a part of the largest yoga event in Upstate NY by coming out to the NYS Yoga...